Do you feel stressed, worried, or anxious about life situations? Do you feel tired, restless, and unable to relax? Do you have physical symptoms such as rapid heartbeat, heavy sweating, or rapid breathing? Do you find it difficult to manage throughout the day without feelings of nervousness, fear, or worry? If you have experienced any or all of these symptoms, click here to find out more.

When you’re angry, do you start name-calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you?

If you answered yes to any of the above questions, click here to find out more.

Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?

If you answered yes to any of these questions, click here to find out how counseling can help you work through whatever situation you find yourself in.

Group therapy opportunities available. Group topics include:

~Managing stress and anxiety

~Building and maintaining healthy relationships

~Communicating effectively

~Positive self-worth

….and more! Ask about specific group opportunities today!